| July 2024 |
| Mon 29: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
7.86g |
|
16.14g |
|
-
|
-
|
| Fri 26: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
27.26g |
|
20.37g |
|
-
|
-
|
| Thu 25: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
56.30g |
|
31.93g |
|
-
|
-
|
| Wed 24: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
33.08g |
|
72.71g |
|
-
|
-
|
| Tue 23: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
18.07g |
|
19.83g |
|
-
|
-
|
| Mon 22: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
79.10g |
|
82.88g |
|
-
|
-
|
| Sun 21: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
65.49g |
|
112.01g |
|
-
|
-
|
| Mon 15: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
40.65g |
|
9.89g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
49.86g |
|
16.92g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
5.25g |
|
26.34g |
|
-
|
-
|
| Sun 7: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
2.42g |
|
35.42g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
34.83g |
|
60.03g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.20g |
|
44.40g |
|
-
|
-
|
| Wed 27: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
33.79g |
|
88.62g |
|
-
|
-
|
| Mon 25: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
24.10g |
|
77.10g |
|
-
|
-
|
| Sun 17: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
14.20g |
|
8.56g |
|
-
|
-
|
| Fri 15: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| Wed 13: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
44.91g |
|
72.65g |
|
-
|
-
|
| Tue 12: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
21.81g |
|
66.53g |
|
-
|
-
|
| Mon 11: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
27.59g |
|
96.97g |
|
-
|
-
|
