| August 2021 |
| Mon 30: |
753 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
21.31g |
|
111.13g |
|
-
|
-
|
| Sun 29: |
1345 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
74.14g |
|
171.49g |
|
-
|
-
|
| Sat 28: |
2028 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
113.00g |
|
223.88g |
|
-
|
-
|
| Fri 27: |
1759 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
67.74g |
|
231.10g |
|
-
|
-
|
| Wed 25: |
1709 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
77.07g |
|
203.00g |
|
-
|
-
|
| Tue 24: |
1992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
81.37g |
|
260.08g |
|
-
|
-
|
| Mon 23: |
2056 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
84.65g |
|
240.61g |
|
-
|
-
|
| Sun 22: |
999 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
29.27g |
|
122.90g |
|
-
|
-
|
| Sat 21: |
2186 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
95.60g |
|
267.95g |
|
-
|
-
|
| Fri 20: |
2575 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
101.05g |
|
338.68g |
|
-
|
-
|
| Thu 19: |
1818 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
74.93g |
|
200.74g |
|
-
|
-
|
| Wed 18: |
2534 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
106.55g |
|
298.63g |
|
-
|
-
|
| Tue 17: |
1643 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
66.74g |
|
201.55g |
|
-
|
-
|
| Mon 16: |
1900 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
74.38g |
|
223.53g |
|
-
|
-
|
| Sun 15: |
1741 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
121.79g |
|
58.99g |
|
108.75g |
|
-
|
-
|
| Sat 14: |
2358 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
87.58g |
|
347.49g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
2074 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
108.98g |
|
190.68g |
|
-
|
-
|
| Thu 17: |
1709 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
56.30g |
|
204.29g |
|
-
|
-
|
| Wed 16: |
3702 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
135.14g |
|
539.35g |
|
-
|
-
|
| Tue 15: |
732 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
22.48g |
|
100.54g |
|
-
|
-
|
