| September 2024 |
| Thu 19: |
588 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
36.08g |
|
54.77g |
|
-
|
-
|
| Tue 17: |
2041 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
104.72g |
|
319.46g |
|
-
|
-
|
| Tue 10: |
2045 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
134.46g |
|
235.02g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1456 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
141.42g |
|
76.25g |
|
-
|
-
|
| Tue 27: |
1898 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
128.49g |
|
245.58g |
|
-
|
-
|
| Wed 21: |
3559 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
167.52g |
|
443.20g |
|
-
|
-
|
| Tue 20: |
1943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
144.73g |
|
222.49g |
|
-
|
-
|
| Mon 19: |
1972 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
108.40g |
|
291.00g |
|
-
|
-
|
| Sat 17: |
2763 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
153.67g |
|
396.13g |
|
-
|
-
|
| Thu 15: |
2131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
114.98g |
|
343.94g |
|
-
|
-
|
| Wed 14: |
1446 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
61.35g |
|
231.04g |
|
-
|
-
|
| Tue 13: |
1812 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
132.75g |
|
185.91g |
|
-
|
-
|
| Mon 12: |
3553 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
172.74g |
|
533.76g |
|
-
|
-
|
| Sun 11: |
1980 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
144.60g |
|
204.21g |
|
-
|
-
|
| Sat 10: |
2585 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
140.31g |
|
344.47g |
|
-
|
-
|
| Fri 9: |
1662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
146.01g |
|
196.82g |
|
-
|
-
|
| Thu 8: |
1814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
126.02g |
|
224.31g |
|
-
|
-
|
| Wed 7: |
1769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
105.12g |
|
197.86g |
|
-
|
-
|
| Mon 5: |
3375 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
177.27g |
|
479.73g |
|
-
|
-
|
| Sun 4: |
3150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
135.49g |
|
489.91g |
|
-
|
-
|
