geranium_3ndh4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 116 * 5%
Fat:
 
Prot:
 
Carbs:
1.74g
 
4.23g
 
24.63g
826*  710
Fri 10: - - 3302* -
Thu 9: 2037 * 89%
Fat:
 
Prot:
 
Carbs:
57.70g
 
149.92g
 
199.32g
2513*  476
Wed 8: 1986 * 86%
Fat:
 
Prot:
 
Carbs:
59.26g
 
180.36g
 
183.87g
2650*  664
Tue 7: 2027 * 88%
Fat:
 
Prot:
 
Carbs:
79.24g
 
159.04g
 
178.87g
3246*  1219
Mon 6: 2090 * 91%
Fat:
 
Prot:
 
Carbs:
66.05g
 
154.48g
 
214.66g
2574*  484
Sun 5: 2046 * 89%
Fat:
 
Prot:
 
Carbs:
71.91g
 
122.73g
 
191.30g
2976*  930
Sat 4: 1511 * 66%
Fat:
 
Prot:
 
Carbs:
54.06g
 
122.13g
 
141.75g
2376*  865
Fri 3: 1336 * 58%
Fat:
 
Prot:
 
Carbs:
40.85g
 
104.76g
 
144.63g
3162*  1826
Thu 2: 2354 * 102%
Fat:
 
Prot:
 
Carbs:
80.05g
 
100.56g
 
304.37g
2726*  372
Wed 1: 2009 * 87%
Fat:
 
Prot:
 
Carbs:
76.21g
 
99.96g
 
247.09g
2563*  554
April 2024
Tue 30: 2273 * 99%
Fat:
 
Prot:
 
Carbs:
60.31g
 
120.40g
 
256.57g
2317*  44
Mon 29: 486 * 21%
Fat:
 
Prot:
 
Carbs:
15.30g
 
9.68g
 
77.18g
2442*  1956
September 2023
Wed 6: 150 * 9%
Fat:
 
Prot:
 
Carbs:
9.00g
 
2.00g
 
15.00g
- -
August 2023
Thu 31: - - 885* -
Tue 29: - - 1724* -
Mon 28: - - 93* -
Sun 27: - - 1841* -
Sat 26: - - 665* -
Sun 20: - - 2442* -
Sat 19: - - 3172* -
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