| December 2022 |
| Fri 2: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
29.17g |
|
16.00g |
|
-
|
-
|
| September 2012 |
| Fri 28: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
9.50g |
|
48.50g |
|
-
|
-
|
| Sat 1: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
24.60g |
|
39.47g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
66.07g |
|
80.48g |
|
-
|
-
|
| Fri 24: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
25.83g |
|
66.40g |
|
-
|
-
|
| Tue 21: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
81.43g |
|
94.80g |
|
-
|
-
|
| Mon 20: |
1051
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
101.55g |
|
54.41g |
|
-
|
-
|
| Sat 18: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| July 2012 |
| Mon 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.12g |
|
0.50g |
|
-
|
-
|
| Sun 22: |
1782 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
67.55g |
|
119.18g |
|
-
|
-
|
| Fri 20: |
120
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
15.33g |
|
15.43g |
|
-
|
-
|
| June 2012 |
| Wed 20: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
29.01g |
|
10.05g |
|
-
|
-
|
| Sun 10: |
458
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
29.38g |
|
54.22g |
|
-
|
-
|
| Sat 9: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
24.06g |
|
11.00g |
|
-
|
-
|
| Thu 7: |
60
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.00g |
|
6.00g |
|
-
|
-
|
| April 2012 |
| Wed 18: |
501
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
46.37g |
|
21.97g |
|
-
|
-
|
| July 2011 |
| Wed 6: |
1228
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
93.37g |
|
81.58g |
|
-
|
-
|
| Tue 5: |
812
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
41.59g |
|
60.73g |
|
-
|
-
|
| Sun 3: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
86.77g |
|
116.32g |
|
-
|
-
|
| Fri 1: |
1364
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
115.19g |
|
147.17g |
|
-
|
-
|
