| September 2024 |
| Sun 1: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
11.30g |
|
48.00g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
14.12g |
|
60.34g |
|
-
|
-
|
| Sun 3: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
53.29g |
|
90.71g |
|
-
|
-
|
| Fri 1: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
38.05g |
|
90.51g |
|
3264*
|
 2317
|
| February 2024 |
| Sun 25: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
28.51g |
|
129.21g |
|
2347*
|
1480
|
| Sat 24: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
30.62g |
|
74.13g |
|
-
|
-
|
| Fri 16: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
9.67g |
|
54.70g |
|
2409*
|
1939
|
| Thu 15: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
78.69g |
|
240.09g |
|
3282*
|
1681
|
| Wed 14: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
90.60g |
|
209.67g |
|
3331*
|
1262
|
| Tue 13: |
2526 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
102.65g |
|
318.43g |
|
3307*
|
781
|
| Mon 12: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
69.77g |
|
273.17g |
|
2522*
|
589
|
| Sun 11: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
85.80g |
|
258.53g |
|
3037*
|
1058
|
| Sat 10: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
8.94g |
|
30.09g |
|
-
|
-
|
| Thu 8: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
53.61g |
|
238.48g |
|
2997*
|
1395
|
| Wed 7: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
31.27g |
|
132.94g |
|
-
|
-
|
| Sun 4: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
66.00g |
|
140.96g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.54g |
|
79.59g |
|
-
|
-
|
| Sat 6: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
35.34g |
|
173.51g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
58.78g |
|
161.16g |
|
-
|
-
|
