| September 2024 |
| Mon 16: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
66.58g |
|
240.43g |
|
-
|
-
|
| Sun 15: |
2261 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
97.79g |
|
217.14g |
|
600*
|
 1661
|
| Sat 14: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
35.43g |
|
168.61g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
-
|
-
|
|
1138*
|
-
|
| Fri 23: |
-
|
-
|
|
3065*
|
-
|
| Thu 22: |
-
|
-
|
|
1715*
|
-
|
| Wed 21: |
-
|
-
|
|
3554*
|
-
|
| Tue 20: |
-
|
-
|
|
3028*
|
-
|
| Sun 18: |
-
|
-
|
|
3028*
|
-
|
| Sat 17: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.50g |
|
155.00g |
|
2377*
|
 1472
|
| Fri 16: |
1928 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
71.29g |
|
241.92g |
|
3109*
|
1181
|
| Thu 15: |
-
|
-
|
|
2468*
|
-
|
| Wed 14: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
61.64g |
|
181.34g |
|
3758*
|
2198
|
| Tue 13: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
75.92g |
|
176.39g |
|
2702*
|
1250
|
| Mon 12: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
14.08g |
|
46.16g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
36.40g |
|
190.20g |
|
-
|
-
|
| Tue 9: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
37.33g |
|
129.04g |
|
-
|
-
|
| Mon 8: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
50.70g |
|
273.24g |
|
-
|
-
|
| Sun 7: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
16.00g |
|
49.92g |
|
-
|
-
|
| Thu 4: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
29.94g |
|
140.51g |
|
-
|
-
|
| Wed 3: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
46.27g |
|
157.68g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.00g |
|
25.50g |
|
908*
|
744
|
| Thu 27: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
38.82g |
|
124.24g |
|
1884*
|
866
|
| Wed 26: |
-
|
-
|
|
2215*
|
-
|
| Tue 25: |
-
|
-
|
|
1966*
|
-
|
| Mon 24: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
44.67g |
|
135.08g |
|
1826*
|
735
|
| Sun 23: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
39.32g |
|
217.27g |
|
1834*
|
151
|
| Sat 22: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
27.32g |
|
53.77g |
|
1969*
|
1345
|
| Fri 21: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
37.25g |
|
53.05g |
|
1982*
|
1326
|
