April 2021 |
Sat 3: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.94g |
|
15.25g |
|
-
|
-
|
Fri 2: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
5.89g |
|
39.72g |
|
-
|
-
|
Thu 1: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
67.91g |
|
109.60g |
|
-
|
-
|
March 2021 |
Wed 31: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
50.14g |
|
70.08g |
|
-
|
-
|
Tue 30: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
52.23g |
|
68.00g |
|
-
|
-
|
Mon 29: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
7.85g |
|
20.19g |
|
-
|
-
|
Wed 24: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
13.26g |
|
33.56g |
|
-
|
-
|
Tue 23: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
14.19g |
|
14.24g |
|
-
|
-
|
Fri 19: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
14.89g |
|
34.62g |
|
-
|
-
|
Tue 2: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
11.64g |
|
15.95g |
|
-
|
-
|
February 2021 |
Fri 26: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
13.16g |
|
25.88g |
|
-
|
-
|
Tue 23: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
12.51g |
|
13.07g |
|
-
|
-
|
Fri 19: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
26.09g |
|
14.39g |
|
-
|
-
|
Thu 18: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
9.69g |
|
13.98g |
|
-
|
-
|
Thu 11: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
8.99g |
|
11.86g |
|
-
|
-
|
Wed 3: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
42.25g |
|
24.86g |
|
-
|
-
|
Tue 2: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
43.93g |
|
36.71g |
|
-
|
-
|
Mon 1: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
38.72g |
|
23.13g |
|
-
|
-
|
January 2021 |
Sat 16: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
2.62g |
|
20.74g |
|
-
|
-
|
Tue 5: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
8.48g |
|
10.73g |
|
-
|
-
|