| December 2022 |
| Fri 23: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
30.91g |
|
51.59g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
16.21g |
|
101.54g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
48.63g |
|
152.50g |
|
-
|
-
|
| Thu 21: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
52.60g |
|
37.57g |
|
-
|
-
|
| Wed 13: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
29.53g |
|
101.79g |
|
-
|
-
|
| Tue 5: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
60.84g |
|
196.43g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2409 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
137.75g |
|
214.54g |
|
-
|
-
|
| Tue 28: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
61.15g |
|
88.10g |
|
-
|
-
|
| Sun 26: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
49.98g |
|
7.31g |
|
-
|
-
|
| Sat 25: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
75.78g |
|
119.94g |
|
-
|
-
|
| Fri 24: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
54.05g |
|
96.42g |
|
-
|
-
|
| Wed 22: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
87.98g |
|
146.00g |
|
-
|
-
|
| Tue 21: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
71.58g |
|
103.72g |
|
1912*
|
 619
|
| Sat 18: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
99.46g |
|
130.26g |
|
-
|
-
|
| Wed 15: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
70.43g |
|
119.80g |
|
-
|
-
|
| Sun 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
56.99g |
|
113.57g |
|
-
|
-
|
| Fri 10: |
1753 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
68.38g |
|
172.70g |
|
-
|
-
|
| Tue 7: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
83.30g |
|
191.93g |
|
-
|
-
|
| Mon 6: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
60.48g |
|
133.20g |
|
-
|
-
|
| Sun 5: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
93.52g |
|
116.41g |
|
-
|
-
|
