| September 2024 |
| Wed 18: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
54.81g |
|
196.64g |
|
2968*
|
 1634
|
| Tue 17: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
75.34g |
|
228.22g |
|
2656*
|
867
|
| Mon 16: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
44.58g |
|
168.68g |
|
4233*
|
2877
|
| Sun 15: |
2412 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.88g |
|
141.33g |
|
194.46g |
|
3003*
|
591
|
| Sat 14: |
3824 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
94.25g |
|
509.04g |
|
3140*
|
 684
|
| Fri 13: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
65.77g |
|
138.51g |
|
4462*
|
3312
|
| Thu 12: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
43.31g |
|
129.39g |
|
2777*
|
1822
|
| Wed 11: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
57.01g |
|
177.58g |
|
4192*
|
2704
|
| Tue 10: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
29.11g |
|
154.90g |
|
3894*
|
3071
|
| Sun 8: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
53.18g |
|
154.42g |
|
2801*
|
1834
|
| Sat 7: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
61.41g |
|
43.13g |
|
3127*
|
2425
|
| Fri 6: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
74.59g |
|
188.35g |
|
4075*
|
2403
|
| Wed 4: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
65.50g |
|
91.39g |
|
4615*
|
3415
|
| Tue 3: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
69.70g |
|
185.62g |
|
3284*
|
1894
|
| Mon 2: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
29.61g |
|
102.63g |
|
4582*
|
4017
|
| Sun 1: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.67g |
|
77.68g |
|
184.25g |
|
2946*
|
885
|
| August 2024 |
| Sat 31: |
2874 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
127.12g |
|
134.94g |
|
250.35g |
|
-
|
-
|
| Fri 30: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
58.40g |
|
51.50g |
|
4118*
|
3447
|
| Thu 29: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
78.80g |
|
96.62g |
|
2801*
|
1593
|
| Wed 28: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
94.87g |
|
189.85g |
|
2958*
|
1046
|
