| August 2023 |
| Sat 12: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
17.28g |
|
141.20g |
|
-
|
-
|
| Fri 11: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
52.66g |
|
151.78g |
|
-
|
-
|
| Thu 10: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
50.80g |
|
185.87g |
|
-
|
-
|
| Wed 9: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
47.07g |
|
37.55g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Tue 3: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
25.94g |
|
64.17g |
|
-
|
-
|
| Fri 16: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
10.16g |
|
65.90g |
|
-
|
-
|
| Wed 14: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
42.71g |
|
116.53g |
|
-
|
-
|
| Mon 12: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
7.08g |
|
22.65g |
|
-
|
-
|
| Sat 10: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.89g |
|
44.76g |
|
-
|
-
|
| Fri 9: |
1487 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
55.33g |
|
194.42g |
|
-
|
-
|
| Thu 8: |
1298 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
90.02g |
|
152.72g |
|
-
|
-
|
| Wed 7: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
55.20g |
|
150.26g |
|
1569*
|
 533
|
| Tue 6: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
34.60g |
|
97.14g |
|
-
|
-
|
| Mon 5: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
39.34g |
|
113.25g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
14.26g |
|
70.61g |
|
-
|
-
|
| Sat 17: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
9.62g |
|
34.16g |
|
-
|
-
|
| Sat 10: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
7.74g |
|
91.74g |
|
-
|
-
|
| Tue 6: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
37.69g |
|
133.52g |
|
-
|
-
|
