biktorya.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 25: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
40.32g
 
32.99g
 
241.40g
- -
Fri 24: 1761 * 126%
Fat:
 
Prot:
 
Carbs:
56.68g
 
55.91g
 
264.07g
- -
Thu 23: 1210 * 82%
Fat:
 
Prot:
 
Carbs:
50.72g
 
36.98g
 
154.42g
- -
Wed 22: 544 * 37%
Fat:
 
Prot:
 
Carbs:
10.20g
 
24.40g
 
88.71g
- -
Tue 21: 1417 * 96%
Fat:
 
Prot:
 
Carbs:
50.28g
 
52.70g
 
191.02g
- -
Mon 20: 1703 * 116%
Fat:
 
Prot:
 
Carbs:
69.49g
 
52.53g
 
222.63g
- -
Sun 19: 1657 * 110%
Fat:
 
Prot:
 
Carbs:
56.80g
 
67.92g
 
214.80g
- -
Sat 18: 1831 * 144%
Fat:
 
Prot:
 
Carbs:
74.94g
 
71.01g
 
217.98g
- -
Fri 17: 1967 * 154%
Fat:
 
Prot:
 
Carbs:
89.49g
 
89.13g
 
206.52g
- -
Thu 16: 1505 * 118%
Fat:
 
Prot:
 
Carbs:
67.53g
 
47.66g
 
185.90g
- -
Wed 15: 1581 * 124%
Fat:
 
Prot:
 
Carbs:
56.69g
 
43.32g
 
234.29g
- -
Tue 14: 1893 * 146%
Fat:
 
Prot:
 
Carbs:
92.98g
 
61.49g
 
199.03g
- -
Mon 13: 1158 * 89%
Fat:
 
Prot:
 
Carbs:
57.80g
 
36.87g
 
126.14g
- -
Sun 12: 1464 * 113%
Fat:
 
Prot:
 
Carbs:
62.70g
 
76.08g
 
145.33g
- -
Sat 11: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
55.88g
 
66.54g
 
132.52g
- -
Fri 10: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
53.49g
 
51.67g
 
153.07g
- -
Thu 9: 1942 * 139%
Fat:
 
Prot:
 
Carbs:
72.82g
 
89.88g
 
233.44g
- -
Wed 8: 1425 * 110%
Fat:
 
Prot:
 
Carbs:
53.47g
 
27.33g
 
214.36g
- -
Tue 7: 1237 * 95%
Fat:
 
Prot:
 
Carbs:
86.96g
 
34.43g
 
79.14g
- -
Mon 6: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
75.50g
 
49.48g
 
127.80g
- -
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