| November 2020 |
| Fri 20: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
30.75g |
|
124.14g |
|
-
|
-
|
| Fri 13: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
7.59g |
|
68.60g |
|
-
|
-
|
| Wed 11: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
93.68g |
|
162.70g |
|
-
|
-
|
| Sat 7: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
13.11g |
|
53.10g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
25.89g |
|
239.62g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
34.20g |
|
89.12g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
24.74g |
|
153.96g |
|
1374*
|
 572
|
| Thu 20: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
58.81g |
|
155.73g |
|
-
|
-
|
| Sat 15: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.58g |
|
9.67g |
|
-
|
-
|
| Wed 5: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
37.05g |
|
185.38g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
24.01g |
|
192.90g |
|
-
|
-
|
| Tue 28: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
41.81g |
|
174.16g |
|
-
|
-
|
| Sat 25: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
32.43g |
|
78.18g |
|
-
|
-
|
| Thu 23: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
47.16g |
|
180.30g |
|
-
|
-
|
| Wed 22: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
64.41g |
|
130.36g |
|
1386*
|
317
|
| Fri 10: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
36.90g |
|
167.52g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.95g |
|
83.40g |
|
-
|
-
|
| Thu 18: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
31.26g |
|
105.55g |
|
-
|
-
|
| Tue 9: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
38.75g |
|
148.97g |
|
1535*
|
541
|
| Thu 4: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
58.73g |
|
182.16g |
|
-
|
-
|
