| October 2023 |
| Mon 9: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
28.91g |
|
33.67g |
|
-
|
-
|
| Mon 2: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
29.63g |
|
66.63g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
2080 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
203.90g |
|
220.76g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
229.30g |
|
167.16g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
22.90g |
|
55.17g |
|
-
|
-
|
| Mon 29: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
120.87g |
|
113.43g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
25.55g |
|
73.90g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
107.32g |
|
230.56g |
|
-
|
-
|
| Sat 20: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
66.23g |
|
190.58g |
|
-
|
-
|
| Fri 19: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
171.55g |
|
121.12g |
|
-
|
-
|
| Thu 18: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
104.38g |
|
179.08g |
|
-
|
-
|
| Wed 17: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
156.66g |
|
209.31g |
|
-
|
-
|
| Tue 16: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
156.96g |
|
118.77g |
|
-
|
-
|
| Mon 15: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
133.25g |
|
114.33g |
|
-
|
-
|
| Sun 14: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
86.05g |
|
195.18g |
|
-
|
-
|
| Sat 13: |
3029 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
189.28g |
|
123.17g |
|
206.47g |
|
-
|
-
|
| Fri 12: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
81.47g |
|
208.63g |
|
-
|
-
|
| Thu 11: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
137.28g |
|
134.28g |
|
-
|
-
|
| Wed 10: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
117.87g |
|
149.37g |
|
-
|
-
|
| Tue 9: |
2537 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
122.30g |
|
99.80g |
|
248.60g |
|
-
|
-
|
