| August 2022 |
| Sat 20: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
9.60g |
|
27.75g |
|
-
|
-
|
| Fri 19: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
83.37g |
|
150.23g |
|
-
|
-
|
| Thu 18: |
1792 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
113.13g |
|
178.87g |
|
-
|
-
|
| Wed 17: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
101.43g |
|
82.91g |
|
-
|
-
|
| Tue 16: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
54.48g |
|
95.33g |
|
-
|
-
|
| Mon 15: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
70.42g |
|
130.43g |
|
-
|
-
|
| Sun 14: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
70.95g |
|
139.88g |
|
-
|
-
|
| Sat 13: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
80.68g |
|
109.42g |
|
-
|
-
|
| Fri 12: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
51.30g |
|
85.85g |
|
-
|
-
|
| Thu 11: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
87.69g |
|
149.49g |
|
-
|
-
|
| Wed 10: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
91.08g |
|
115.93g |
|
-
|
-
|
| Tue 9: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
100.90g |
|
184.98g |
|
-
|
-
|
| Mon 8: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
88.70g |
|
112.33g |
|
-
|
-
|
| Sun 7: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
60.63g |
|
99.22g |
|
-
|
-
|
| Sat 6: |
1649 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
109.15g |
|
160.69g |
|
2695*
|
 1046
|
| Fri 5: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
52.59g |
|
62.42g |
|
-
|
-
|
| Thu 4: |
1742 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
89.26g |
|
191.78g |
|
-
|
-
|
| Wed 3: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
65.41g |
|
162.01g |
|
-
|
-
|
| Tue 2: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
82.04g |
|
139.97g |
|
-
|
-
|
| Mon 1: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
77.62g |
|
133.03g |
|
-
|
-
|
