| July 2020 |
| Sun 5: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
34.54g |
|
78.22g |
|
-
|
-
|
| Fri 3: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
11.29g |
|
5.54g |
|
-
|
-
|
| Wed 1: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
40.38g |
|
79.47g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.54g |
|
39.03g |
|
-
|
-
|
| Mon 29: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
30.62g |
|
120.24g |
|
-
|
-
|
| Thu 25: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.88g |
|
27.41g |
|
-
|
-
|
| Wed 24: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
2.60g |
|
52.35g |
|
-
|
-
|
| Tue 23: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.57g |
|
26.80g |
|
-
|
-
|
| Mon 22: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
30.81g |
|
106.89g |
|
-
|
-
|
| Sun 21: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
15.38g |
|
48.34g |
|
-
|
-
|
| Fri 19: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
11.67g |
|
86.11g |
|
1754*
|
 1309
|
| Thu 11: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
24.45g |
|
67.69g |
|
-
|
-
|
| Wed 10: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
62.80g |
|
99.03g |
|
-
|
-
|
| Sun 7: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
11.19g |
|
122.95g |
|
-
|
-
|
| Thu 4: |
2625 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
123.77g |
|
197.52g |
|
-
|
-
|
| Wed 3: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
47.34g |
|
136.24g |
|
-
|
-
|
