| July 2024 |
| Mon 29: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
20.48g |
|
90.60g |
|
-
|
-
|
| Sun 28: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
64.32g |
|
112.56g |
|
75*
|
 984
|
| November 2021 |
| Mon 8: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| Mon 1: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.11g |
|
50.95g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
48.32g |
|
234.89g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
74.63g |
|
51.14g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
68.78g |
|
180.02g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
48.80g |
|
108.08g |
|
-
|
-
|
| Wed 18: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.14g |
|
220.07g |
|
-
|
-
|
| Mon 16: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
56.92g |
|
74.96g |
|
-
|
-
|
| Sun 15: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
30.72g |
|
204.22g |
|
73*
|
1156
|
| Thu 12: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
76.56g |
|
112.19g |
|
-
|
-
|
| Wed 11: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
53.17g |
|
154.56g |
|
-
|
-
|
| Tue 10: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
11.58g |
|
36.39g |
|
-
|
-
|
| Mon 9: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
17.41g |
|
115.84g |
|
-
|
-
|
| Tue 3: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
51.37g |
|
44.46g |
|
-
|
-
|
| Sun 1: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
33.92g |
|
96.05g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
28.81g |
|
210.92g |
|
-
|
-
|
| Wed 23: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
82.72g |
|
167.38g |
|
-
|
-
|
| Sun 20: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
34.89g |
|
30.32g |
|
-
|
-
|
