| March 2024 |
| Tue 12: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
17.09g |
|
14.15g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
18.92g |
|
16.62g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
20.65g |
|
16.30g |
|
-
|
-
|
| Mon 8: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
38.78g |
|
100.18g |
|
-
|
-
|
| Wed 3: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
12.30g |
|
42.80g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
51.43g |
|
72.11g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
33.95g |
|
82.00g |
|
-
|
-
|
| Tue 30: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
44.83g |
|
130.60g |
|
-
|
-
|
| Mon 29: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
88.89g |
|
127.56g |
|
-
|
-
|
| Sat 27: |
2423 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
133.97g |
|
124.63g |
|
178.13g |
|
-
|
-
|
| Fri 26: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
45.39g |
|
120.92g |
|
-
|
-
|
| Thu 25: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
30.29g |
|
160.69g |
|
-
|
-
|
| Wed 24: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
43.58g |
|
92.30g |
|
-
|
-
|
| Tue 23: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
63.93g |
|
90.00g |
|
-
|
-
|
| Mon 22: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
14.41g |
|
71.50g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
6.66g |
|
43.40g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
16.93g |
|
25.11g |
|
-
|
-
|
| Thu 20: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
20.19g |
|
8.87g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
18.09g |
|
77.56g |
|
-
|
-
|
| Wed 14: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
48.65g |
|
1.17g |
|
-
|
-
|
