| July 2024 |
| Tue 23: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
78.36g |
|
141.49g |
|
-
|
-
|
| Fri 19: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
104.40g |
|
173.42g |
|
-
|
-
|
| Thu 18: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
109.33g |
|
176.01g |
|
-
|
-
|
| Wed 17: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
111.48g |
|
181.29g |
|
-
|
-
|
| Tue 16: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
104.01g |
|
142.17g |
|
-
|
-
|
| Mon 15: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
119.69g |
|
171.36g |
|
-
|
-
|
| Sun 14: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
95.79g |
|
167.27g |
|
-
|
-
|
| Sat 13: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
109.14g |
|
137.24g |
|
-
|
-
|
| Fri 12: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
93.63g |
|
217.75g |
|
-
|
-
|
| Thu 11: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
122.73g |
|
166.47g |
|
-
|
-
|
| Wed 10: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
119.94g |
|
190.99g |
|
-
|
-
|
| Tue 9: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
122.01g |
|
183.28g |
|
-
|
-
|
| Mon 8: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
134.46g |
|
208.98g |
|
-
|
-
|
| Sun 7: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
98.02g |
|
160.70g |
|
-
|
-
|
| Sat 6: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
98.31g |
|
175.40g |
|
-
|
-
|
| Fri 5: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
77.19g |
|
191.20g |
|
-
|
-
|
| Wed 3: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
77.37g |
|
160.28g |
|
-
|
-
|
| Tue 2: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
117.27g |
|
219.87g |
|
-
|
-
|
| Mon 1: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
89.10g |
|
149.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
100.37g |
|
183.13g |
|
-
|
-
|
