| September 2024 |
| Mon 9: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.83g |
|
47.44g |
|
-
|
-
|
| Sun 8: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
50.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
6.16g |
|
56.33g |
|
-
|
-
|
| Sun 25: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
45.86g |
|
82.07g |
|
-
|
-
|
| Sat 24: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
27.50g |
|
108.25g |
|
-
|
-
|
| Tue 13: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
18.30g |
|
122.98g |
|
-
|
-
|
| Mon 12: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
4.32g |
|
38.40g |
|
-
|
-
|
| Sun 4: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
10.16g |
|
62.33g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
32.79g |
|
150.05g |
|
-
|
-
|
| Fri 19: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
40.00g |
|
7.50g |
|
-
|
-
|
| Sat 13: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
23.98g |
|
36.77g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
70.06g |
|
96.95g |
|
-
|
-
|
| Tue 25: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
13.00g |
|
77.48g |
|
-
|
-
|
| Sun 23: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
16.53g |
|
64.12g |
|
-
|
-
|
| Sat 22: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
15.35g |
|
1.28g |
|
-
|
-
|
| Thu 13: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
6.16g |
|
36.48g |
|
-
|
-
|
| Tue 11: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
11.30g |
|
44.00g |
|
-
|
-
|
| Sun 9: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
15.98g |
|
64.81g |
|
-
|
-
|
| Fri 7: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
38.44g |
|
91.99g |
|
-
|
-
|
| Sun 2: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
29.06g |
|
21.05g |
|
-
|
-
|
