| September 2020 |
| Sun 6: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.85g |
|
15.10g |
|
-
|
-
|
| Fri 4: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
43.69g |
|
118.59g |
|
-
|
-
|
| Thu 3: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
20.42g |
|
54.95g |
|
-
|
-
|
| Wed 2: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
41.98g |
|
121.19g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
41.52g |
|
20.05g |
|
-
|
-
|
| Wed 12: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
23.80g |
|
54.42g |
|
-
|
-
|
| Tue 11: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
61.31g |
|
75.65g |
|
506*
|
 298
|
| Mon 10: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
63.38g |
|
132.00g |
|
-
|
-
|
| Sat 8: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
6.94g |
|
34.35g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
29.27g |
|
41.04g |
|
-
|
-
|
| Tue 28: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
32.40g |
|
69.78g |
|
-
|
-
|
| Mon 27: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
28.47g |
|
57.22g |
|
-
|
-
|
| Sun 26: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
46.74g |
|
96.34g |
|
-
|
-
|
| Sat 25: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
88.19g |
|
87.54g |
|
-
|
-
|
| Fri 24: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
86.16g |
|
64.83g |
|
1823*
|
 714
|
| Thu 23: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
92.79g |
|
189.30g |
|
-
|
-
|
| Tue 21: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
33.08g |
|
71.87g |
|
-
|
-
|
| Mon 20: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
19.01g |
|
36.38g |
|
-
|
-
|
| Sun 19: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.48g |
|
14.69g |
|
-
|
-
|
| Wed 15: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
36.59g |
|
50.76g |
|
-
|
-
|
