| July 2021 |
| Sun 25: |
1116 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
37.07g |
|
164.30g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.00g |
|
75.00g |
|
-
|
-
|
| Thu 2: |
1025 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
27.46g |
|
205.64g |
|
-
|
-
|
| Wed 1: |
1084 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
34.13g |
|
174.69g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
958 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
29.66g |
|
154.46g |
|
-
|
-
|
| Mon 29: |
723 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
22.18g |
|
138.91g |
|
-
|
-
|
| Sat 27: |
674 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
13.49g |
|
150.45g |
|
-
|
-
|
| Fri 26: |
1538 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
49.45g |
|
263.09g |
|
-
|
-
|
| Thu 25: |
1404 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
42.24g |
|
261.99g |
|
-
|
-
|
| Wed 24: |
1210 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
33.46g |
|
246.14g |
|
-
|
-
|
| Tue 23: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.55g |
|
31.32g |
|
-
|
-
|
| Mon 22: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
23.37g |
|
139.11g |
|
-
|
-
|
| Sun 21: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
28.84g |
|
170.77g |
|
-
|
-
|
| Sat 20: |
800 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
22.17g |
|
145.70g |
|
-
|
-
|
| Fri 19: |
1142 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
23.37g |
|
200.50g |
|
-
|
-
|
| Thu 18: |
916 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
24.99g |
|
165.60g |
|
-
|
-
|
| Wed 17: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
40.12g |
|
212.08g |
|
-
|
-
|
| Tue 16: |
804 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
26.33g |
|
158.17g |
|
-
|
-
|
| Mon 15: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
33.90g |
|
168.06g |
|
-
|
-
|
| Sun 14: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
48.30g |
|
278.71g |
|
-
|
-
|
