| July 2022 |
| Sat 16: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
22.82g |
|
93.20g |
|
-
|
-
|
| Fri 15: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
57.26g |
|
68.79g |
|
-
|
-
|
| Thu 14: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
35.50g |
|
138.27g |
|
-
|
-
|
| Wed 13: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
74.53g |
|
177.82g |
|
-
|
-
|
| Tue 12: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
46.06g |
|
126.68g |
|
-
|
-
|
| Mon 11: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
45.43g |
|
87.68g |
|
-
|
-
|
| Sun 10: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
43.45g |
|
94.93g |
|
-
|
-
|
| Sat 9: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
46.32g |
|
154.00g |
|
-
|
-
|
| Fri 8: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
42.04g |
|
190.69g |
|
-
|
-
|
| Thu 7: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
56.96g |
|
125.41g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
86.50g |
|
200.30g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
34.27g |
|
37.07g |
|
-
|
-
|
| Thu 20: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
25.11g |
|
39.86g |
|
-
|
-
|
| Wed 19: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
22.47g |
|
62.61g |
|
-
|
-
|
| Tue 18: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
58.95g |
|
180.22g |
|
-
|
-
|
| Mon 17: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
52.43g |
|
179.61g |
|
-
|
-
|
| Sun 16: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
45.56g |
|
96.12g |
|
-
|
-
|
| Sat 15: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
63.92g |
|
108.23g |
|
-
|
-
|
| Fri 14: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
66.87g |
|
125.00g |
|
-
|
-
|
| Thu 13: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
40.53g |
|
158.74g |
|
-
|
-
|
