| January 2023 |
| Mon 2: |
167 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
10.34g |
|
0.09g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
952 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
33.77g |
|
100.58g |
|
-
|
-
|
| Sun 13: |
1108 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
43.17g |
|
148.85g |
|
-
|
-
|
| Sat 12: |
1001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
49.88g |
|
79.99g |
|
-
|
-
|
| Fri 11: |
484 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
10.69g |
|
92.22g |
|
-
|
-
|
| Sun 6: |
700 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
30.25g |
|
80.65g |
|
-
|
-
|
| Sat 5: |
412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
12.87g |
|
50.63g |
|
-
|
-
|
| Thu 3: |
853 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
35.64g |
|
72.39g |
|
-
|
-
|
| Wed 2: |
883 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
26.84g |
|
115.94g |
|
-
|
-
|
| Tue 1: |
582 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
45.05g |
|
30.90g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
720 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
35.55g |
|
56.69g |
|
-
|
-
|
| Wed 26: |
463 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.06g |
|
60.31g |
|
-
|
-
|
| Sat 22: |
1376 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
34.37g |
|
167.55g |
|
-
|
-
|
| Thu 20: |
808 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
19.90g |
|
118.01g |
|
-
|
-
|
| Wed 5: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
19.92g |
|
38.82g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
404 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
21.59g |
|
56.32g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
19.51g |
|
111.50g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
13.73g |
|
22.89g |
|
-
|
-
|
| Sun 26: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
14.49g |
|
91.31g |
|
-
|
-
|
| Mon 20: |
232 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
4.14g |
|
50.43g |
|
-
|
-
|
