| August 2024 |
| Mon 19: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
21.79g |
|
53.88g |
|
-
|
-
|
| Thu 8: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
75.33g |
|
108.14g |
|
-
|
-
|
| Wed 7: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
29.34g |
|
93.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
49.88g |
|
62.80g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
66.51g |
|
124.26g |
|
-
|
-
|
| Wed 24: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
99.56g |
|
143.13g |
|
-
|
-
|
| Mon 22: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
71.43g |
|
165.99g |
|
-
|
-
|
| Mon 15: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
32.29g |
|
35.97g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
24.08g |
|
53.99g |
|
-
|
-
|
| Tue 22: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
51.32g |
|
100.09g |
|
-
|
-
|
| Mon 21: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
19.91g |
|
59.80g |
|
-
|
-
|
| Sat 12: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
80.23g |
|
79.95g |
|
-
|
-
|
| Fri 11: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
101.75g |
|
95.11g |
|
-
|
-
|
| Thu 10: |
2695 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
86.83g |
|
370.41g |
|
-
|
-
|
| Wed 9: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
40.42g |
|
68.96g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
4.00g |
|
33.40g |
|
-
|
-
|
| Thu 12: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
77.93g |
|
203.04g |
|
-
|
-
|
| Wed 11: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
90.47g |
|
231.35g |
|
-
|
-
|
| Tue 10: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
82.73g |
|
190.78g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
55.31g |
|
183.31g |
|
-
|
-
|
