tubi6638's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 550 * 37%
Fat:
 
Prot:
 
Carbs:
18.69g
 
24.38g
 
72.41g
- -
May 2024
Wed 8: 897 * 60%
Fat:
 
Prot:
 
Carbs:
42.01g
 
34.63g
 
98.87g
- -
Tue 7: 607 * 40%
Fat:
 
Prot:
 
Carbs:
22.79g
 
28.48g
 
73.59g
- -
Mon 6: 607 * 40%
Fat:
 
Prot:
 
Carbs:
26.77g
 
16.54g
 
80.67g
- -
December 2022
Thu 8: 938 * 63%
Fat:
 
Prot:
 
Carbs:
27.88g
 
26.79g
 
144.87g
- -
September 2022
Mon 12: 445 * 30%
Fat:
 
Prot:
 
Carbs:
22.36g
 
17.84g
 
46.84g
- -
Wed 7: 138 * 9%
Fat:
 
Prot:
 
Carbs:
1.34g
 
5.34g
 
26.23g
- -
July 2022
Wed 27: 642 * 43%
Fat:
 
Prot:
 
Carbs:
21.79g
 
23.64g
 
89.35g
- -
Tue 26: 966 * 64%
Fat:
 
Prot:
 
Carbs:
33.62g
 
33.63g
 
134.05g
1692*  726
Mon 25: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
57.43g
 
36.35g
 
100.40g
1519*  480
January 2022
Thu 27: 539 * 36%
Fat:
 
Prot:
 
Carbs:
27.96g
 
31.63g
 
39.72g
- -
Mon 24: 752 * 50%
Fat:
 
Prot:
 
Carbs:
36.56g
 
31.41g
 
75.34g
- -
Fri 21: 706 * 47%
Fat:
 
Prot:
 
Carbs:
39.79g
 
16.27g
 
73.75g
- -
Fri 14: 510 * 34%
Fat:
 
Prot:
 
Carbs:
17.41g
 
13.94g
 
79.71g
- -
Thu 13: 738 * 49%
Fat:
 
Prot:
 
Carbs:
31.30g
 
34.80g
 
79.30g
- -
Wed 12: 474 * 32%
Fat:
 
Prot:
 
Carbs:
11.52g
 
15.09g
 
78.04g
- -
Tue 11: 611 * 41%
Fat:
 
Prot:
 
Carbs:
29.76g
 
33.52g
 
54.33g
- -
Mon 10: 484 * 32%
Fat:
 
Prot:
 
Carbs:
22.24g
 
21.02g
 
50.06g
- -
Fri 7: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
79.16g
 
95.69g
 
101.29g
- -
Wed 5: 382 * 25%
Fat:
 
Prot:
 
Carbs:
17.34g
 
16.75g
 
39.86g
- -
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