| June 2024 |
| Sat 8: |
431 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
29.52g |
|
44.37g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
15.86g |
|
32.59g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
14.24g |
|
23.15g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
531 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
46.79g |
|
63.10g |
|
-
|
-
|
| Tue 26: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
19.93g |
|
42.30g |
|
-
|
-
|
| Sat 23: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
29.67g |
|
26.70g |
|
-
|
-
|
| Fri 22: |
649 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
61.87g |
|
43.43g |
|
-
|
-
|
| Thu 21: |
536 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
56.84g |
|
23.60g |
|
-
|
-
|
| Wed 20: |
764 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
56.54g |
|
86.84g |
|
-
|
-
|
| Tue 19: |
555 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
32.92g |
|
53.86g |
|
-
|
-
|
| Mon 18: |
940 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
91.66g |
|
71.49g |
|
-
|
-
|
| Fri 15: |
535 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
49.88g |
|
50.60g |
|
-
|
-
|
| Thu 14: |
826 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
61.46g |
|
81.76g |
|
-
|
-
|
| Wed 13: |
866 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
73.69g |
|
98.58g |
|
-
|
-
|
| Tue 12: |
708 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
58.59g |
|
81.33g |
|
-
|
-
|
| Mon 11: |
633 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
44.06g |
|
77.97g |
|
-
|
-
|
| Fri 8: |
1128 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
87.43g |
|
107.77g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
53.69g |
|
96.24g |
|
-
|
-
|
| Tue 11: |
591 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
20.02g |
|
102.80g |
|
-
|
-
|
| Tue 4: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
13.66g |
|
33.53g |
|
-
|
-
|
