| July 2024 |
| Mon 8: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
28.27g |
|
91.21g |
|
-
|
-
|
| Sun 7: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
49.95g |
|
181.97g |
|
3236*
|
 1666
|
| Sat 6: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
53.63g |
|
128.67g |
|
3692*
|
2174
|
| Fri 5: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
51.22g |
|
158.52g |
|
-
|
-
|
| Thu 4: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
28.64g |
|
152.28g |
|
2833*
|
1709
|
| Wed 3: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
50.68g |
|
191.75g |
|
3083*
|
1461
|
| Tue 2: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
64.58g |
|
193.94g |
|
2753*
|
1377
|
| Mon 1: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
111.12g |
|
92.56g |
|
2753*
|
1397
|
| July 2022 |
| Fri 15: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
22.37g |
|
24.21g |
|
-
|
-
|
| Thu 14: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
33.00g |
|
170.00g |
|
-
|
-
|
| Mon 11: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
56.89g |
|
149.50g |
|
-
|
-
|
| Sat 9: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
65.21g |
|
103.76g |
|
-
|
-
|
| Fri 8: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
11.00g |
|
81.00g |
|
-
|
-
|
| Thu 7: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
56.36g |
|
115.45g |
|
-
|
-
|
| Wed 6: |
2045 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
57.39g |
|
180.79g |
|
-
|
-
|
| Tue 5: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
51.04g |
|
91.73g |
|
-
|
-
|
| Mon 4: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
36.99g |
|
136.26g |
|
-
|
-
|
| Sun 3: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
56.49g |
|
155.21g |
|
-
|
-
|
| Sat 2: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
44.25g |
|
96.03g |
|
2833*
|
1391
|
| Fri 1: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
64.09g |
|
125.50g |
|
-
|
-
|
