| July 2021 |
| Sat 31: |
441 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
37.73g |
|
23.86g |
|
-
|
-
|
| Fri 30: |
789 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
88.30g |
|
36.30g |
|
-
|
-
|
| Thu 29: |
899 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
125.89g |
|
46.58g |
|
-
|
-
|
| Wed 28: |
749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
92.20g |
|
56.90g |
|
-
|
-
|
| Tue 27: |
845 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
91.84g |
|
37.22g |
|
-
|
-
|
| Mon 26: |
977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
128.05g |
|
38.56g |
|
-
|
-
|
| Sun 25: |
990 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
104.98g |
|
69.99g |
|
-
|
-
|
| Sat 24: |
943 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
87.15g |
|
59.13g |
|
-
|
-
|
| Fri 23: |
985 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
109.46g |
|
68.88g |
|
-
|
-
|
| Thu 22: |
942 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
103.08g |
|
35.57g |
|
-
|
-
|
| Wed 21: |
1004 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
127.93g |
|
50.72g |
|
-
|
-
|
| Tue 20: |
1023 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
108.88g |
|
51.69g |
|
-
|
-
|
| Mon 19: |
943 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
90.95g |
|
58.30g |
|
-
|
-
|
| Sun 18: |
1127 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
115.02g |
|
74.61g |
|
-
|
-
|
| Sat 17: |
980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
95.72g |
|
58.81g |
|
-
|
-
|
| Fri 16: |
841 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
106.74g |
|
55.95g |
|
-
|
-
|
| Thu 15: |
864 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
94.82g |
|
64.43g |
|
-
|
-
|
| Wed 14: |
932 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
127.41g |
|
48.17g |
|
-
|
-
|
| Tue 13: |
808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
85.86g |
|
51.45g |
|
-
|
-
|
| Mon 12: |
761 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
94.06g |
|
40.43g |
|
-
|
-
|
