monica21freitas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Mon 29: 1221 * 64%
Fat:
 
Prot:
 
Carbs:
60.00g
 
53.00g
 
111.00g
- -
Sat 27: 2009 * 106%
Fat:
 
Prot:
 
Carbs:
87.59g
 
55.17g
 
258.33g
- -
Fri 26: 617 * 32%
Fat:
 
Prot:
 
Carbs:
24.25g
 
33.91g
 
50.59g
- -
Sat 20: 1532 * 81%
Fat:
 
Prot:
 
Carbs:
47.39g
 
73.39g
 
199.23g
- -
Thu 18: 1494 * 79%
Fat:
 
Prot:
 
Carbs:
37.68g
 
93.19g
 
200.35g
- -
Wed 17: 1928 * 101%
Fat:
 
Prot:
 
Carbs:
59.72g
 
94.64g
 
247.30g
- -
June 2020
Sat 27: 235 12%
Fat:
 
Prot:
 
Carbs:
8.98g
 
11.56g
 
29.85g
- -
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