| September 2024 |
| Sat 28: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
60.89g |
|
142.63g |
|
-
|
-
|
| Fri 27: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
39.60g |
|
173.77g |
|
-
|
-
|
| Thu 26: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
60.42g |
|
151.06g |
|
-
|
-
|
| Wed 25: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
44.55g |
|
127.90g |
|
-
|
-
|
| Tue 24: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
62.28g |
|
127.34g |
|
2752*
|
 1713
|
| Mon 23: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
83.67g |
|
128.60g |
|
-
|
-
|
| Sun 22: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
39.55g |
|
140.65g |
|
-
|
-
|
| Sat 21: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
91.47g |
|
134.12g |
|
-
|
-
|
| Fri 20: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
17.64g |
|
163.76g |
|
-
|
-
|
| Thu 19: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
34.10g |
|
106.76g |
|
-
|
-
|
| Wed 18: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
24.89g |
|
30.05g |
|
-
|
-
|
| Tue 17: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
64.28g |
|
164.23g |
|
-
|
-
|
| Mon 16: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
54.75g |
|
95.55g |
|
-
|
-
|
| Sun 15: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
70.68g |
|
100.07g |
|
-
|
-
|
| Sat 14: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
50.33g |
|
146.71g |
|
-
|
-
|
| Fri 13: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
61.99g |
|
113.05g |
|
-
|
-
|
| Thu 12: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
77.61g |
|
94.60g |
|
-
|
-
|
| Wed 11: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
60.42g |
|
80.27g |
|
-
|
-
|
| Tue 10: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
61.56g |
|
178.57g |
|
2300*
|
1142
|
| Mon 9: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
50.55g |
|
112.65g |
|
-
|
-
|
