whitepermata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Thu 24: 285 * 19%
Fat:
 
Prot:
 
Carbs:
6.41g
 
28.15g
 
28.82g
- -
June 2020
Tue 9: 182 * 12%
Fat:
 
Prot:
 
Carbs:
11.86g
 
14.31g
 
5.19g
- -
Sat 6: 476 * 32%
Fat:
 
Prot:
 
Carbs:
11.07g
 
15.94g
 
80.42g
- -
Fri 5: 768 * 51%
Fat:
 
Prot:
 
Carbs:
20.57g
 
41.62g
 
108.42g
1486*  718
Thu 4: 510 * 34%
Fat:
 
Prot:
 
Carbs:
31.68g
 
19.10g
 
59.45g
- -
Wed 3: 140 * 9%
Fat:
 
Prot:
 
Carbs:
6.00g
 
2.00g
 
19.00g
- -
Mon 1: 335 * 21%
Fat:
 
Prot:
 
Carbs:
8.48g
 
11.97g
 
52.04g
- -
May 2020
Sun 31: 218 * 14%
Fat:
 
Prot:
 
Carbs:
5.03g
 
10.60g
 
33.07g
- -
Sat 30: 426 * 27%
Fat:
 
Prot:
 
Carbs:
11.69g
 
20.80g
 
66.03g
- -
Fri 29: 1297 * 81%
Fat:
 
Prot:
 
Carbs:
33.74g
 
58.87g
 
194.54g
1494*  197
Thu 28: - - 1489* -
Get the app
    
© 2024 FatSecret. All rights reserved.