| July 2024 |
| Wed 10: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
10.54g |
|
40.24g |
|
-
|
-
|
| Sat 6: |
1326 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
83.98g |
|
0.38g |
|
-
|
-
|
| Mon 1: |
1562 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
115.35g |
|
22.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
143.01g |
|
57.69g |
|
-
|
-
|
| Sat 22: |
523 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.60g |
|
43.21g |
|
-
|
-
|
| Thu 20: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
2.35g |
|
18.78g |
|
-
|
-
|
| Tue 11: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
7.78g |
|
15.66g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
9.12g |
|
27.20g |
|
-
|
-
|
| Mon 27: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
6.25g |
|
43.74g |
|
-
|
-
|
| Sun 26: |
1132 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
109.58g |
|
3.03g |
|
-
|
-
|
| Tue 14: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.50g |
|
24.00g |
|
-
|
-
|
| Thu 9: |
169 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
6.22g |
|
5.78g |
|
-
|
-
|
| Wed 8: |
932 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
74.10g |
|
35.27g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1352 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
103.18g |
|
40.68g |
|
-
|
-
|
| Sun 28: |
516 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
53.16g |
|
10.03g |
|
-
|
-
|
| Tue 23: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
4.49g |
|
37.05g |
|
-
|
-
|
| Sun 21: |
1780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
159.82g |
|
14.24g |
|
-
|
-
|
| Sat 13: |
401 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
17.21g |
|
13.20g |
|
-
|
-
|
| Wed 3: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.91g |
|
21.66g |
|
-
|
-
|
