| September 2024 |
| Fri 20: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
7.06g |
|
32.76g |
|
-
|
-
|
| Thu 19: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
81.03g |
|
90.15g |
|
-
|
-
|
| Wed 18: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
73.90g |
|
160.97g |
|
-
|
-
|
| Tue 17: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
88.78g |
|
119.91g |
|
-
|
-
|
| Mon 16: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
115.07g |
|
118.98g |
|
-
|
-
|
| Fri 13: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
40.44g |
|
76.62g |
|
-
|
-
|
| Wed 11: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
113.38g |
|
73.59g |
|
-
|
-
|
| Tue 10: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
63.65g |
|
113.26g |
|
-
|
-
|
| Mon 9: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
20.23g |
|
48.03g |
|
-
|
-
|
| Fri 6: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
81.30g |
|
77.19g |
|
-
|
-
|
| Thu 5: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
111.24g |
|
76.49g |
|
-
|
-
|
| Wed 4: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
60.18g |
|
185.59g |
|
-
|
-
|
| Tue 3: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
106.53g |
|
137.16g |
|
-
|
-
|
| Mon 2: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
35.45g |
|
104.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
96.10g |
|
91.93g |
|
-
|
-
|
| Thu 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
110.64g |
|
106.78g |
|
-
|
-
|
| Mon 26: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
50.03g |
|
85.04g |
|
-
|
-
|
| Fri 23: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
47.82g |
|
69.84g |
|
-
|
-
|
| Tue 20: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
41.80g |
|
58.13g |
|
-
|
-
|
| Sat 3: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
44.71g |
|
44.41g |
|
-
|
-
|
