| September 2024 |
| Tue 24: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
52.57g |
|
33.90g |
|
-
|
-
|
| Mon 23: |
1359 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
110.40g |
|
78.34g |
|
-
|
-
|
| Fri 20: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
14.34g |
|
11.91g |
|
-
|
-
|
| Thu 19: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
81.97g |
|
44.03g |
|
1712*
|
 355
|
| Wed 18: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
107.69g |
|
68.41g |
|
-
|
-
|
| Thu 5: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
19.97g |
|
18.61g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
13.86g |
|
12.50g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
33.39g |
|
4.74g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
11.08g |
|
4.06g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
34.92g |
|
37.81g |
|
-
|
-
|
| Fri 29: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.48g |
|
48.14g |
|
-
|
-
|
| Thu 28: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
75.45g |
|
89.85g |
|
1602*
|
684
|
| Wed 27: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
62.89g |
|
72.94g |
|
-
|
-
|
| Tue 26: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
54.12g |
|
77.71g |
|
-
|
-
|
| Mon 25: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
3.03g |
|
30.40g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
63.74g |
|
118.59g |
|
1707*
|
502
|
| Wed 26: |
-
|
-
|
|
1671*
|
-
|
| June 2021 |
| Fri 25: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
45.91g |
|
111.87g |
|
-
|
-
|
| Wed 23: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
32.97g |
|
21.76g |
|
-
|
-
|
| Tue 22: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
93.38g |
|
149.68g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
34.92g |
|
74.64g |
|
-
|
-
|
