| July 2020 |
| Mon 20: |
633 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
24.91g |
|
6.19g |
|
-
|
-
|
| Sun 19: |
1397 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
83.93g |
|
12.83g |
|
-
|
-
|
| Mon 13: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
19.97g |
|
1.87g |
|
-
|
-
|
| Sun 12: |
1043 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
59.20g |
|
8.92g |
|
-
|
-
|
| Wed 8: |
277 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| Tue 7: |
909 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
48.85g |
|
30.46g |
|
-
|
-
|
| Mon 6: |
1287 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
61.25g |
|
16.64g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
291 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
13.64g |
|
10.64g |
|
-
|
-
|
| Wed 17: |
950 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
43.64g |
|
12.73g |
|
-
|
-
|
| Tue 16: |
585 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
30.45g |
|
2.57g |
|
-
|
-
|
| Mon 15: |
693 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
34.59g |
|
7.88g |
|
-
|
-
|
| Sun 14: |
774 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
26.91g |
|
8.48g |
|
-
|
-
|
| Thu 11: |
1143 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
61.13g |
|
11.73g |
|
-
|
-
|
| Wed 10: |
1027 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
42.29g |
|
12.28g |
|
-
|
-
|
| Tue 9: |
988 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
55.71g |
|
8.05g |
|
-
|
-
|
| Mon 8: |
1055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
29.22g |
|
17.08g |
|
-
|
-
|
| Sun 7: |
883 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
56.72g |
|
8.69g |
|
-
|
-
|
| Sat 6: |
972 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
34.55g |
|
10.45g |
|
-
|
-
|
| Fri 5: |
960 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
46.57g |
|
11.60g |
|
-
|
-
|
| Thu 4: |
1364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
126.88g |
|
44.18g |
|
10.77g |
|
-
|
-
|
