| September 2024 |
| Fri 20: |
1652 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
134.26g |
|
185.76g |
|
-
|
-
|
| Thu 19: |
2753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
188.40g |
|
318.70g |
|
-
|
-
|
| Wed 18: |
2532 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
187.86g |
|
283.42g |
|
-
|
-
|
| Tue 17: |
2504 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
162.92g |
|
314.24g |
|
-
|
-
|
| Mon 16: |
2196 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
181.53g |
|
227.37g |
|
-
|
-
|
| Sun 15: |
2324 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
172.13g |
|
224.64g |
|
-
|
-
|
| Sat 14: |
2390 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
169.12g |
|
227.35g |
|
-
|
-
|
| Fri 13: |
2499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
162.50g |
|
309.94g |
|
-
|
-
|
| Thu 12: |
2604 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
172.52g |
|
272.29g |
|
-
|
-
|
| Wed 11: |
2469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
159.13g |
|
311.60g |
|
-
|
-
|
| Tue 10: |
2591 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
195.13g |
|
276.31g |
|
-
|
-
|
| Mon 9: |
2449 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
190.58g |
|
271.29g |
|
-
|
-
|
| Sun 8: |
2831 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
207.34g |
|
319.66g |
|
-
|
-
|
| Sat 7: |
2497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
174.42g |
|
276.50g |
|
-
|
-
|
| Fri 6: |
2450 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
180.47g |
|
293.11g |
|
-
|
-
|
| Thu 5: |
2578 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
180.20g |
|
281.80g |
|
-
|
-
|
| Wed 4: |
2441 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
193.67g |
|
259.80g |
|
-
|
-
|
| Tue 3: |
2578 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
199.38g |
|
272.93g |
|
-
|
-
|
| Mon 2: |
2442 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
186.03g |
|
283.57g |
|
-
|
-
|
| August 2024 |
