Drafeyd's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2504 Cals (Fat: 65.41g, Protein: 180.79g, Carbs: 279.73g)
Monthly Total: Exercise: 0 Cals   Food: 47569 Cals (Fat: 1242.74g, Protein: 3435.03g, Carbs: 5314.88g)

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Daily Average Calorie Info

83%
of RDI*
(2504 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
*Based on an RDI of 3000 calories (03 Jun 24)
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