| April 2023 |
| Mon 3: |
597 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
37.27g |
|
33.58g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
509 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
30.50g |
|
42.78g |
|
-
|
-
|
| Wed 29: |
598 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.21g |
|
78.89g |
|
-
|
-
|
| Tue 28: |
548 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
36.07g |
|
42.53g |
|
-
|
-
|
| Mon 27: |
708 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
31.11g |
|
55.70g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
611 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
23.64g |
|
109.83g |
|
-
|
-
|
| Fri 2: |
312 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
15.69g |
|
34.67g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
382 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
10.99g |
|
31.04g |
|
-
|
-
|
| Sat 28: |
270 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
13.36g |
|
31.59g |
|
-
|
-
|
| Wed 25: |
486 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
29.23g |
|
39.29g |
|
-
|
-
|
| Sat 21: |
220 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
31.10g |
|
4.09g |
|
-
|
-
|
| Fri 20: |
680 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
47.00g |
|
66.82g |
|
-
|
-
|
| Thu 19: |
393 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
27.85g |
|
32.45g |
|
-
|
-
|
| Wed 18: |
674 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
46.71g |
|
47.88g |
|
-
|
-
|
| Tue 17: |
600 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
32.32g |
|
69.61g |
|
-
|
-
|
| Fri 13: |
451 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
24.39g |
|
38.36g |
|
-
|
-
|
| Mon 9: |
331 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
15.45g |
|
50.95g |
|
-
|
-
|
| Sat 7: |
822 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
54.61g |
|
84.80g |
|
-
|
-
|
| Fri 6: |
714 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
24.89g |
|
89.64g |
|
-
|
-
|
| Thu 5: |
591 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
45.94g |
|
33.51g |
|
-
|
-
|
