| September 2021 |
| Sun 26: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
11.89g |
|
11.23g |
|
-
|
-
|
| Sat 25: |
1034 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
112.68g |
|
101.34g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
172 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
7.67g |
|
9.87g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
850 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
72.36g |
|
72.35g |
|
2418*
|
 1568
|
| November 2020 |
| Mon 23: |
885 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
75.04g |
|
72.00g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
1239 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
115.44g |
|
137.98g |
|
2896*
|
1657
|
| Mon 27: |
1367 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
109.96g |
|
193.24g |
|
2896*
|
1529
|
| Sun 26: |
1322 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
140.92g |
|
153.82g |
|
2546*
|
1224
|
| Sat 25: |
1617 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
114.66g |
|
199.51g |
|
2546*
|
929
|
| Fri 24: |
1278 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
127.79g |
|
120.09g |
|
2738*
|
1460
|
| Thu 23: |
1110 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
78.28g |
|
161.73g |
|
2738*
|
1628
|
| Wed 22: |
1207 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
61.86g |
|
193.53g |
|
2738*
|
1531
|
| Tue 21: |
1293 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
70.65g |
|
196.55g |
|
2675*
|
1382
|
| Mon 20: |
1297 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
96.72g |
|
199.64g |
|
2539*
|
1242
|
| Sun 19: |
992 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
64.86g |
|
153.44g |
|
2734*
|
1742
|
| Sat 18: |
1210 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
138.97g |
|
114.91g |
|
2798*
|
1588
|
| Fri 17: |
1080 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
114.88g |
|
115.18g |
|
-
|
-
|
| Wed 15: |
820 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
57.78g |
|
121.67g |
|
2798*
|
1978
|
| Tue 14: |
1029 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
104.16g |
|
121.47g |
|
-
|
-
|
| Mon 13: |
826 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
62.93g |
|
106.58g |
|
2729*
|
1903
|
