| July 2024 |
| Thu 4: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
40.43g |
|
42.80g |
|
-
|
-
|
| Wed 3: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
69.90g |
|
126.13g |
|
-
|
-
|
| Tue 2: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
86.63g |
|
143.31g |
|
-
|
-
|
| Mon 1: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
89.46g |
|
118.47g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1878 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
78.41g |
|
199.97g |
|
1839*
|
 39
|
| Fri 28: |
1818 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
111.30g |
|
96.52g |
|
1494*
|
324
|
| Thu 27: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
72.19g |
|
152.26g |
|
1623*
|
 221
|
| Wed 26: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
64.90g |
|
134.33g |
|
1474*
|
112
|
| Tue 25: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
58.71g |
|
197.89g |
|
1499*
|
38
|
| Mon 24: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
65.57g |
|
178.75g |
|
1519*
|
26
|
| Sun 23: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
65.96g |
|
156.49g |
|
1618*
|
242
|
| Sat 22: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
101.59g |
|
159.91g |
|
1557*
|
60
|
| Fri 21: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
61.95g |
|
154.51g |
|
1668*
|
116
|
| Thu 20: |
2185 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
54.52g |
|
192.60g |
|
1562*
|
623
|
| Wed 19: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
75.67g |
|
142.54g |
|
1421*
|
55
|
| Tue 18: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
71.94g |
|
64.91g |
|
1513*
|
596
|
| Mon 17: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
74.10g |
|
142.33g |
|
1441*
|
325
|
| Sun 16: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
44.87g |
|
156.04g |
|
1569*
|
100
|
| Sat 15: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
59.24g |
|
137.89g |
|
1479*
|
373
|
| Fri 14: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
53.04g |
|
94.23g |
|
1626*
|
25
|
