| September 2023 |
| Thu 28: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
102.03g |
|
125.66g |
|
-
|
-
|
| Wed 27: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
81.27g |
|
47.17g |
|
-
|
-
|
| Tue 26: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
77.99g |
|
29.48g |
|
-
|
-
|
| Sat 16: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
61.00g |
|
126.58g |
|
-
|
-
|
| Fri 15: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
38.32g |
|
126.83g |
|
-
|
-
|
| Wed 13: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
99.78g |
|
112.08g |
|
-
|
-
|
| Mon 11: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
72.07g |
|
87.52g |
|
-
|
-
|
| Fri 8: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
36.41g |
|
122.63g |
|
-
|
-
|
| Thu 7: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
56.54g |
|
81.01g |
|
-
|
-
|
| Wed 6: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
114.50g |
|
97.84g |
|
-
|
-
|
| Tue 5: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
87.56g |
|
53.94g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
-
|
-
|
|
1459*
|
-
|
| July 2023 |
| Mon 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
71.62g |
|
94.34g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
112.23g |
|
62.08g |
|
-
|
-
|
| Sun 9: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
40.94g |
|
57.69g |
|
-
|
-
|
| Sat 8: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
56.65g |
|
37.33g |
|
-
|
-
|
| Fri 7: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
120.70g |
|
85.78g |
|
-
|
-
|
| Thu 6: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
76.50g |
|
103.87g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
57.98g |
|
145.53g |
|
-
|
-
|
| Mon 30: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
31.17g |
|
112.00g |
|
-
|
-
|
| Sat 28: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
7.00g |
|
-
|
-
|
