| March 2023 |
| Wed 8: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
82.68g |
|
163.81g |
|
-
|
-
|
| Tue 7: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
110.95g |
|
152.76g |
|
-
|
-
|
| Mon 6: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
88.69g |
|
111.04g |
|
-
|
-
|
| Sun 5: |
2040 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
93.10g |
|
228.47g |
|
-
|
-
|
| Sat 4: |
1998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
119.12g |
|
72.56g |
|
155.83g |
|
-
|
-
|
| Fri 3: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
64.67g |
|
179.88g |
|
-
|
-
|
| Thu 2: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
100.81g |
|
246.17g |
|
-
|
-
|
| Wed 1: |
2058 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
106.64g |
|
179.77g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2321 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.69g |
|
165.61g |
|
116.51g |
|
-
|
-
|
| Mon 27: |
2164 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
40.73g |
|
183.75g |
|
-
|
-
|
| Sun 26: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
82.97g |
|
66.06g |
|
-
|
-
|
| Sat 25: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
65.90g |
|
146.56g |
|
-
|
-
|
| Fri 24: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
49.56g |
|
94.96g |
|
-
|
-
|
| Thu 23: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
47.30g |
|
171.86g |
|
-
|
-
|
| Wed 22: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
68.04g |
|
126.47g |
|
-
|
-
|
| Tue 21: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
76.77g |
|
90.95g |
|
-
|
-
|
| Mon 20: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
74.20g |
|
152.46g |
|
-
|
-
|
| Sun 19: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
42.25g |
|
140.85g |
|
-
|
-
|
| Sat 18: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
106.95g |
|
142.67g |
|
-
|
-
|
| Fri 17: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
123.99g |
|
191.48g |
|
-
|
-
|
