| February 2024 |
| Fri 9: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
52.15g |
|
118.84g |
|
-
|
-
|
| Wed 7: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
90.28g |
|
104.57g |
|
-
|
-
|
| Tue 6: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
92.91g |
|
131.19g |
|
-
|
-
|
| Sun 4: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
22.87g |
|
61.00g |
|
-
|
-
|
| Sat 3: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
41.24g |
|
127.07g |
|
-
|
-
|
| Fri 2: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
75.28g |
|
201.36g |
|
-
|
-
|
| Thu 1: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
86.39g |
|
69.91g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
103.66g |
|
155.31g |
|
1771*
|
 320
|
| Tue 30: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
46.13g |
|
86.37g |
|
-
|
-
|
| Mon 29: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
126.95g |
|
154.32g |
|
1959*
|
330
|
| Sun 28: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
114.61g |
|
106.89g |
|
-
|
-
|
| Fri 26: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
45.32g |
|
123.99g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
50.19g |
|
84.26g |
|
-
|
-
|
| Fri 10: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
92.24g |
|
173.69g |
|
-
|
-
|
| Thu 9: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
41.89g |
|
160.45g |
|
-
|
-
|
| Wed 8: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
9.40g |
|
8.90g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
15.40g |
|
39.37g |
|
-
|
-
|
| Wed 27: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
34.40g |
|
139.47g |
|
-
|
-
|
| Tue 26: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
4.46g |
|
43.34g |
|
-
|
-
|
| Mon 25: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
79.55g |
|
161.28g |
|
-
|
-
|
