| March 2021 |
| Mon 1: |
381 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
57.27g |
|
18.05g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
776 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
17.92g |
|
159.46g |
|
-
|
-
|
| Sat 27: |
914 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
63.71g |
|
23.83g |
|
-
|
-
|
| Fri 26: |
826 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
63.30g |
|
79.07g |
|
-
|
-
|
| Thu 25: |
982 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
90.20g |
|
56.84g |
|
-
|
-
|
| Wed 24: |
1410 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
123.58g |
|
61.72g |
|
-
|
-
|
| Tue 23: |
1037 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
124.40g |
|
31.04g |
|
-
|
-
|
| Mon 22: |
950 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
122.07g |
|
45.52g |
|
527*
|
 423
|
| Sun 21: |
1099 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
123.47g |
|
56.60g |
|
-
|
-
|
| Fri 19: |
816 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
118.31g |
|
34.39g |
|
-
|
-
|
| Thu 18: |
925 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
100.95g |
|
60.86g |
|
539*
|
386
|
| Wed 17: |
1114 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
88.37g |
|
59.65g |
|
198*
|
916
|
| Mon 15: |
1020 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
133.87g |
|
47.40g |
|
539*
|
481
|
| Sat 13: |
628 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
67.82g |
|
15.81g |
|
-
|
-
|
| Fri 12: |
835 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
109.62g |
|
54.74g |
|
-
|
-
|
| Sun 7: |
487 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
20.42g |
|
35.52g |
|
-
|
-
|
| Thu 4: |
804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
110.90g |
|
28.02g |
|
539*
|
265
|
| January 2021 |
| Sun 31: |
657 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
110.95g |
|
15.47g |
|
-
|
-
|
| Sat 30: |
-
|
-
|
|
378*
|
-
|
| Fri 29: |
919 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
99.27g |
|
41.51g |
|
1299*
|
 380
|
| Thu 28: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
25.67g |
|
22.49g |
|
1273*
|
930
|
