| September 2024 |
| Sun 22: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
14.59g |
|
50.82g |
|
-
|
-
|
| Sat 21: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
47.44g |
|
50.31g |
|
-
|
-
|
| Fri 20: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
52.39g |
|
136.03g |
|
-
|
-
|
| Thu 19: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
21.48g |
|
163.94g |
|
-
|
-
|
| Wed 18: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
56.86g |
|
31.05g |
|
-
|
-
|
| Tue 17: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
24.60g |
|
73.03g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
45.60g |
|
36.98g |
|
-
|
-
|
| Mon 1: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
41.94g |
|
107.91g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Sat 8: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
30.93g |
|
23.86g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
12.25g |
|
83.01g |
|
-
|
-
|
| Tue 11: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
11.65g |
|
83.70g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
21.02g |
|
112.12g |
|
-
|
-
|
| Sat 1: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
41.59g |
|
52.80g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
33.55g |
|
118.58g |
|
-
|
-
|
| Fri 24: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
42.81g |
|
120.31g |
|
-
|
-
|
| Thu 23: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
55.85g |
|
161.48g |
|
-
|
-
|
| Wed 22: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
49.30g |
|
142.73g |
|
-
|
-
|
| Tue 21: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
38.03g |
|
120.58g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
71.29g |
|
65.69g |
|
-
|
-
|
