| June 2020 |
| Fri 12: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
3.25g |
|
64.50g |
|
-
|
-
|
| Thu 11: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
37.02g |
|
200.63g |
|
-
|
-
|
| Wed 10: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
40.86g |
|
174.51g |
|
-
|
-
|
| Tue 9: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
75.37g |
|
157.92g |
|
-
|
-
|
| Mon 8: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
69.36g |
|
254.35g |
|
-
|
-
|
| Sun 7: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
58.92g |
|
216.58g |
|
-
|
-
|
| Sat 6: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
44.34g |
|
209.95g |
|
2040*
|
 524
|
| Fri 5: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
59.97g |
|
145.94g |
|
-
|
-
|
| Thu 4: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
53.46g |
|
260.61g |
|
2295*
|
404
|
| Wed 3: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
47.20g |
|
232.00g |
|
-
|
-
|
| Tue 2: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
46.65g |
|
197.38g |
|
2316*
|
778
|
| Mon 1: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
41.93g |
|
240.48g |
|
2295*
|
974
|
| May 2020 |
| Sun 31: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
55.37g |
|
205.57g |
|
-
|
-
|
| Sat 30: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
66.16g |
|
280.98g |
|
-
|
-
|
| Fri 29: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
50.60g |
|
229.04g |
|
-
|
-
|
| Thu 28: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
62.45g |
|
198.64g |
|
2298*
|
773
|
| Wed 27: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
39.93g |
|
223.65g |
|
-
|
-
|
| Tue 26: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
51.28g |
|
203.45g |
|
-
|
-
|
| Sat 23: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
79.15g |
|
160.53g |
|
2044*
|
835
|
| Fri 22: |
2080 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
78.82g |
|
336.68g |
|
-
|
-
|
