| September 2024 |
| Tue 17: |
1046 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
93.85g |
|
158.50g |
|
-
|
-
|
| Mon 16: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
96.32g |
|
80.16g |
|
-
|
-
|
| Sun 15: |
1619 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
137.58g |
|
209.63g |
|
-
|
-
|
| Sat 14: |
1820 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
157.84g |
|
272.58g |
|
-
|
-
|
| Fri 13: |
1231 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
112.28g |
|
182.03g |
|
-
|
-
|
| Thu 12: |
1550 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
142.90g |
|
186.63g |
|
-
|
-
|
| Mon 9: |
459 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
40.50g |
|
69.61g |
|
-
|
-
|
| Sat 7: |
488 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
27.42g |
|
65.50g |
|
-
|
-
|
| Fri 6: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
73.64g |
|
192.67g |
|
-
|
-
|
| Thu 5: |
1718 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
108.54g |
|
254.01g |
|
-
|
-
|
| Wed 4: |
1974 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
126.44g |
|
286.32g |
|
-
|
-
|
| Tue 3: |
1750 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
133.56g |
|
283.44g |
|
-
|
-
|
| Mon 2: |
1524 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
109.95g |
|
249.40g |
|
-
|
-
|
| Sun 1: |
446 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
34.85g |
|
73.50g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1831 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
110.08g |
|
245.62g |
|
-
|
-
|
| Sun 25: |
698 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
57.95g |
|
81.43g |
|
-
|
-
|
| Sat 24: |
678 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
47.30g |
|
104.75g |
|
-
|
-
|
| Fri 23: |
2092 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
126.66g |
|
235.88g |
|
-
|
-
|
| Thu 22: |
439 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
28.78g |
|
76.64g |
|
-
|
-
|
| Wed 21: |
1853 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
124.54g |
|
286.27g |
|
-
|
-
|
