| July 2024 |
| Sat 6: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
50.50g |
|
116.44g |
|
-
|
-
|
| Fri 5: |
1795 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
108.59g |
|
249.48g |
|
-
|
-
|
| Thu 4: |
1810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
123.09g |
|
273.03g |
|
-
|
-
|
| Wed 3: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
121.81g |
|
242.26g |
|
-
|
-
|
| Tue 2: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
121.73g |
|
269.74g |
|
-
|
-
|
| Mon 1: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
126.04g |
|
230.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
121.46g |
|
231.02g |
|
-
|
-
|
| Sat 29: |
1853 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
122.18g |
|
242.98g |
|
-
|
-
|
| Fri 28: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
122.31g |
|
251.38g |
|
-
|
-
|
| Thu 27: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
119.58g |
|
215.51g |
|
-
|
-
|
| Wed 26: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
121.15g |
|
231.38g |
|
-
|
-
|
| Tue 25: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
122.45g |
|
210.74g |
|
-
|
-
|
| Mon 24: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
123.58g |
|
209.03g |
|
-
|
-
|
| Sun 23: |
1751 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
119.32g |
|
196.28g |
|
-
|
-
|
| Sat 22: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
123.44g |
|
215.11g |
|
-
|
-
|
| Fri 21: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
119.87g |
|
256.14g |
|
-
|
-
|
| Thu 20: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
120.93g |
|
252.65g |
|
-
|
-
|
| Wed 19: |
1825 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
121.08g |
|
258.82g |
|
-
|
-
|
| Tue 18: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
120.58g |
|
230.97g |
|
-
|
-
|
| Mon 17: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
119.98g |
|
247.60g |
|
-
|
-
|
