nasnya08's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 507 Cals (Fat: 20.98g, Protein: 27.82g, Carbs: 51.73g)
Monthly Total: Exercise: 0 Cals   Food: 1521 Cals (Fat: 62.95g, Protein: 83.47g, Carbs: 155.19g)

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Daily Average Calorie Info

42%
of RDI*
(507 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 1200 calories (29 Nov 23)
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